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ACCOMPANIMENT

that strengthens

Sometimes it makes sense to disconnect from everyday life and take a powerful break. In this case, professional accompaniment can change your perspectives, make your own values and needs conscious, and support you in discovering new paths. A trusting, safe space created by an experienced coach allows you to step out of your comfort zone and reconsider possible actions and thoughts, as well as habits and vices.

Our programs support you in rediscovering the path to yourself, creating awareness of yourself and your needs, and finding a way to sustainably integrate them into your everyday life.

“La Bastide” offers the perfect space for this. In this inspiring environment, you can fully concentrate on yourself, supported by the powerful nature and silence. This gives you the freedom you need to discover new perspectives and return to your everyday life with strength.

Reconnect &

me time

With our Reconnect offer, you learn to live healthy self-care and to consciously manage your actions, thoughts, and feelings through conscious self-management. You strengthen your awareness and identity, develop a positive mindset, discover hidden talents and potentials, and improve your mental health. This way, you build resilience, overcome challenging situations with strength, and sustainably increase your quality of life.

Burnout

Prevention

When you experience burnout, you feel helpless and completely exhausted. This feeling can threaten your job, your relationships, and most of all, your health. Strategies for preventing and coping with burnout include improving your problem-solving and decision-making skills, clarifying personal values, setting realistic goals, rest and relaxation, maintaining a healthy lifestyle, and minimizing stress in your professional and personal life.

Our prevention program supports you not only with the first symptoms but also helps you during recovery to get back to your daily life.

perspectives!

Expand

With our Expand Perspectives offer, an experienced business mentor supports you in mindfully and consciously navigating important decisions, changes of direction, or upcoming changes, but also based on values. Together, we expand your perspective to make sustainable and well-founded decisions that correspond to your personal and professional values.

Workshops &

Seminars

Take a break and immerse yourself fully in a topic – here you will find our ongoing offers that provide you with depth, joy, and transformation.

Write Yourself Free

Soon available

Level up your biz

Soon available

Discover strengths

Soon available