Sometimes it makes sense to disconnect from everyday life and take a powerful time-out. Professional support can change your perspectives, make you aware of your own values and needs and help you discover new paths. A trusting, safe space, created by an experienced coach, enables you to step out of your comfort zone and shed new light on possible actions and thought processes, as well as habits and vices.
Our programs support you in rediscovering the path to yourself, creating awareness of yourself and your needs, and finding a way to sustainably integrate them into your everyday life.
La Bastide offers the perfect space for this. In this inspiring environment, you can concentrate fully on yourself – supported by the powerful nature and silence. This gives you the freedom you need to discover new perspectives and return to your everyday life full of energy.
With our Reconnect offer, you will learn how to live healthy self-care and authentically control your actions, thoughts and feelings through conscious self-management. You strengthen your awareness and identity, develop a positive mindset, discover hidden talents and potential and improve your mental health. In this way, you build resilience, overcome challenging situations with greater strength and sustainably improve your quality of life.
When you experience burnout, you feel helpless and completely exhausted. This feeling can threaten your job, your relationships and, above all, your health. Strategies for preventing and coping with burnout include improving your problem-solving and decision-making skills, clarifying personal values, setting realistic goals, rest and relaxation, maintaining a healthy lifestyle and minimizing stress in your professional and personal life.
Our prevention program supports you not only with the first symptoms but also helps you during recovery to get back to your daily life.
With our Expanding Perspectives offer, an experienced business mentor will support you in making important decisions, changing direction or making upcoming changes in a mindful and conscious, but also value-based way. Together, we will broaden your perspective in order to make sustainable and well-founded decisions that are in line with your personal and professional values.
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". | |
| cookielawinfo-checkbox-functional | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". | |
| cookielawinfo-checkbox-necessary | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". | |
| cookielawinfo-checkbox-others | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. | |
| cookielawinfo-checkbox-performance | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". | |
| viewed_cookie_policy | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
We are currently accepting non-binding reservations. As soon as the minimum number of participants has been reached, we will inform all reserved persons personally. Only then will a binding booking be made.